Cowgirls OVER COFFEE

The Podcast

If you want a new Conversation
Set a new table

SET THE TONE

Grab our FREE Workbook Now. Imagine waking up at 2am and everything on your to do list immediately floods your head … then, you close your eyes, lay your head back down and drift back to sleep. There’s no self-doubt or doom spiral, because you are confident that your to do list is aligned with both your daily demands and long-term ambitions, and tomorrow will take care of itself.

Download our Set the Tone Workbook that will walk you through our monthly process of priming to prioritize your tasks and protect your time, energy and attention before you even draft your to do list.

Cowgirls Over Coffee Host & Founder

I'd like to briefly introduce myself. My name is Thea Larsen, and I am the founder and host of all things Cowgirls Over Coffee. I'm a working ranch wife and mother to two little cowboys. I'm also an ex-CEO with over a decade of executive leadership, administration and marketing experience.

Shortly after taking a 180-degree turn away from being a bit of a workaholic career woman into a work-for-yourself, middle-of-nowhere, ranch mama; I realized I needed a whole new approach to doing all the things; and Cowgirls Over Coffee was brought to life.

Our team strives to bring together rural and western women to do more of what really matters, while balancing multiple roles between the ranch or farm, home, small business and our personal goals. We forge authentic connection around productivity and pursuit that is firmly rooted in purpose and presence.

Thea Larsen

The cornerstone of Cowgirls Over Coffee is conversation. We share things we hope you love, and will add actual value to your day and your life as a whole. You’ll find productivity tips, journaling prompts, straightforward advice and ruthless encouragement.

Conversations focus on learning strategies to purposefully manage the demands of our days and becoming the best possible stewards of our time, energy and attention in order to support our families and communities, build businesses, and chase every dream at the intersection of home and ambition.

We endeavor to encourage, inspire and empower you to lean into the work, become a student of yourself and cultivate both the strategy and support you need to confidently navigate every day with purpose, ease and presence.

We are currently expanding our efforts to support rural and western women in 2023. This will include a weekly newsletter, our monthly membership, small group workshops, and tactical challenges!

We help western & Rural Women do more of what matters

the membership

the membership

for the woman busting her ass to navigate a life that can get a little western

Ranch Rural Women

The Cowgirls Over Coffee Membership

Designed specifically for the western and rural woman navigating the competing demands of multiple roles in her personal life, home, ranch & business. The goal of the Cowgirls Over Coffee Membership is to achieve more purpose, presence & balance in pursuit of the goals you have for your home, family, business, community & self.

Because your “distractions” are not frivolous - you're simply pulled in too many competing directions with a to do list that is overflowing with number one priorities. There’s not a simple fix. You need a proven framework backed by consistent support, advice & encouragement that you can access at a moments notice.

The Cowgirls Over Coffee Membership provides a flexible yet structured approach to tackling your time, tasks and objectives to master your daily demands while also pursuing your long-term goals & ambitions. We provide the resources, encouragement and accountability to help you ditch the self-criticism & overwhelm, and replace it with the purpose and presence you crave.

MEMBERSHIP IS CURRENTLY CLOSED. We will be welcoming new members one more time later this year. Be sure to sign up for the waitlist to be notified!

As seen in

FREE WORKBOOK

Regardless of your goals and objectives, studies have repeatedly proven that sharing those aspirations with others increases the rate of success. Add checking in regularly with the people you share your objectives with to review progress and challenges, and the rate of success hits 95%. That is the magic of an effective accountability group!

This free Workbook will walk you through the Cowgirls Over Coffee Accountability Squad approach to creating your own circle of support, feedback & encouragement!